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Whilst staying at home maintain a healthy lifestyl

Whilst staying at home maintain a healthy lifestyle.

How do you maintain a healthy lifestyle?
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Proper diet : Including fruits and vegetables in your diet is a very good way of starting a healthy lifestyle. Vegetables and fruits contains numerous amounts of nuitrients such as vitamins and antioxidants that help boost the immune system and fight off diseases. So if you have not stock up the house yet please do, the state government has announced periodic timing for market opening.
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Sleep: Sleep plays a vital role in maintaining a healthy lifestyle. Getting enough quality sleep at the right time can help protect your mental and physical health. 7-8hours a day is the recommended amount of sleep for adults.
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Meditation: This works as an anti-depressant; helps to relieve stress and alleviate anxiety. The act of meditation helps to regulate heart rate, breathing and blood pressure. To meditate you need a quiet and serene environment for the number of minutes you require. .
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Exercise: This is the best part. One who frequently exercise can boast of physical and mental wellbeing. Exercising improves your energy levels in the body, helps the body garner muscle strength and improves brain function. With the full house it would be fun to get this achieved. This can even strengthen family bond. Dad can call the entire family to the sitting room for quick workout. Exercises you can do as a family include squats, rope skipping, push-ups, crunches, planks e.t.c .You can also check YouTube for fun family exercises. .
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#stayathome #staysafe #staystrong #beachwayhomes #realestateinlagos

Yes! it's the month of April, but still processing

Yes! it's the month of April, but still processing last month coupled with all the uncertainty and strange feelings.
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Please be encouraged!
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Life has always been uncertain. The world has always been unpredictable but it seems only now we are really confronted with it. Nevertheless, the challenges of living in this reality also come with countless of new blessings and opportunities. Please hold on to these blessings whilst we bear witness to our changing world because we strongly believe it shall end with praise. .
#staystrong #staysafe #stayathome #thistooshallpass #beachwayhomes #weloveyou

Happy mother's day to all the wonderful moms out t

Happy mother's day to all the wonderful moms out there! We say thank you for all the special sacrifices...❤❤❤❤
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Do have a blessed week.
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#mothersday #beachwayhomes #celebratingmothers #nigeriansinus #nigeriansindiaspora #realestateinlagos #nigeriandigitalmarketing #realestateinlagos #realestateinvestor

#Repost @alibabagcfr • • • • • • #Stop

#Repost @alibabagcfr
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#StopTemptingGod
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Don't let anyone, no matter their religious position, use religious escapism to drive you to committing suicide. This #Coronavirus is no jokes
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This is not the time to say #ItsNotMyPortion... #BindAndCast...
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Same way they will tell you to pray for your wards to get a job, yet they are personally calling their contacts to employ their own wards.
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The same people telling you to pray for protection from Armed Robbers, but are protecting themselves with armed security.
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Better borrow yourself brain.
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Mecca is empty. The Vatican too. Churches are temporarily closing down. Countries are cancelling visas. Borders are being closed.
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Wash your hands.
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Maintain social distances.
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No handshakes.
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Don't touch your face.
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Maintain highest form of hygiene.
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Cover mouth when you sneeze.
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Use a mask.
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Don't touch rails in public places.
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Avoid public gatherings.
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Follow up on news.
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Like the Holy Qur'an teaches... "Go tie up your horse and then pray for it not to go missing"
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The Holy Bible says, the Israelites were told to mark their houses so that death can passover them. Precautionary measures are not weaknesses of faith.
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Be guided

Happy international women's day to all the multi-t

Happy international women's day to all the multi-talented, smart, bold and beautiful women .....Keep rocking all the stages❤❤❤
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#beachwayhomes #eachforequal #iwd2020 #realestateinlagos #happywomensday #treathergood #women #buildingthefuture #investinthefuture #realestate

Hope you all are having a beautiful week… . Ours

Hope you all are having a beautiful week...
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Ours is looking 👌👌😊
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#Milanocourt.
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#externalworkisongoing #externalpainting #beachwayhomes #nigeriansinus #nigeriandigitalmarketing #nigerianproperties #nigeriansIndiaspora #realestatenigeria #realestateworld #listing #agency #futuredream #buildingthefuture #investinthefuture

Who is excited it's Friday??😊😊👌👌 . St

Who is excited it's Friday??😊😊👌👌
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Still on progress at Milano Court.
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#externalworkisongoing #externalpainting #beachwayhomes #nigeriansinus #nigeriandigitalmarketing #nigerianproperties #nigeriansIndiaspora #realestatenigeria #realestateworld #listing #agency #futuredream #buildingthefuture #investinthefuture

We are here to help make that dream a reality….

We are here to help make that dream a reality.... #ownyourdreamhome #beachwayhomes #buildyourfuture #dreamhome #realestateinlagos #BeautifulHome #investinthefuture #lekkihome #investor

How we wrap-up the week….Milano Court external p

How we wrap-up the week....Milano Court external painting in progress...
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#beachwayhomes #externalworkisongoing #propertyforsale #propertyinvestment #property #listing #agency #realestateinlagos #nigeriandigitalmarketing #nigeriansinus #nigerianproperties #nigeriandigitalmarketing #nigeriapropertyhub #future #dreamhome

When you walk with God he does exceedingly, abunda

When you walk with God he does exceedingly, abundantly above all you could ask or think!
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When you walk with God the impossible become possible!.
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We don't know about you but we are in the AMEN ZONE..
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Do have a blessed week everyone !

#beachwayhomes #realestateinlagos #newweek #mondaymotivation #constructionworks #beautifulHome #lekkihomes #propertymanagement #listing #agency

Milano Court Estate..! . What do you see? . We see

Milano Court Estate..!
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What do you see?
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We see progress. 👌😊
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#beachwayhomes #externalplastering #externalpainting #beachwayteam #realestatenigeria #nigerianpropertymarket #nigeriandigitalmarketing #nigeriansinus #nigerianproperties #lekkihomes #beautifulhomes #affordablehomes #dreambig #buildingyourfuture #nigeriansIndiaspora

PROGRESS AT MILANO COURT ESTATE..👌👌 . Milano

PROGRESS AT MILANO COURT ESTATE..👌👌
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Milano Courts is one of our ongoing development projects and our projection for completion is June 2020.
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It is a fully serviced gated Estate consisting of a total of 48 dwelling units:
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22 units of 4 Bedroom Terraces with Two living rooms (Average floor area– 214m2).ALL SOLD OUT .
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18 units of 3 Bedroom Flats (Average floor area – 156m2)- FEW UNITS LEFT
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8 units of 3 Bedroom Maisonettes with Two living rooms -ALL SOLD OUT
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Amenities:
-Central Standby Generators.
-Dedicated Borehole and Water treatment plant. -Sewage Treatment plant.
-Swimming pool / Gym / Poolside recreation.
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Location :4th Roundabout Lekki-epe Expressway, behind Enyo Filling station.
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#anticipate #beachwayhomes #dreamhome #buildingthefuture #future #lagos #lekkihome #realestatenigeria #propertyinvestment #nigerianproperties#nigeriandigitalmarketing #nigeriansinusa #lagosRealEstate #lekkihomes #ikate #lekkiphase1 #nigeriansIndiaspora #lekkiHomes #milanocourtestate #beachwayhomes #beautifulhome #residentialdevelopment

External plastering works still ongoing at Milano

External plastering works still ongoing at Milano Court.
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#beachwayhomes #constructionteam #constructionworks #developmentproject #realestateinlagos #nigeriandigitalmarketing #nigerianproperties #lekkihomes #homesforsale invest

It the month of February and here is a reminder th

It the month of February and here is a reminder that you must embrace every moment that creeps into your existence with "Love and Kindness"
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"Love conquers all"
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#beachwayhomes #happynewmonth #blessedmonth #loveyourself

Update on our ongoing project: Milano Court… . #

Update on our ongoing project: Milano Court...
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#plastering #constructionworks #constructionteam #beachwayhomes #realestateinlagos #property #listing #nigeriansinus #nigerianproperties #lekkihomes #propertyinvestment #propertyforsale #nigeriansinus #nigerianproperties #nigeriandigitalmarketing #nigerianpropertymarket #listing #amotekun

Buy or rent🧐..Real Estate tips. . Something to

Buy or rent🧐..Real Estate tips.
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Something to think about...
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Do enjoy your day.
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#beachwayhomes #thinkrealestate #bepositive #takecharge #realestateinlagos #realestatedevelopment #propertydevelopers #listing #nigeriansinus #nigerianproperties #lekkihomes #lekki #nigeriansIndiaspora #nigeriansinuk #marketinghub #buildingthefuture #dreamhome

Are you fully charged for what is coming in this y

Are you fully charged for what is coming in this year 2020?
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We want to encourage someone reading this. If you have a heart full of dreams and a mind with a mustard seed size of faith, just keep your hope alive by taking opportunities each time you see them.
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We're not sure of what you're aiming for in this year 2020, but one thing we are sure of is that the future belongs to those who believes in the beauty of their dreams. KEEP PUSHING!!!
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#beachwayhomes #backtowork #bepositive #takecharge #realestateinlagos #realestatedevelopment #propertydevelopers #listing #nigeriansinus #nigerianproperties #lekkihomes #lekki #nigeriansIndiaspora #nigeriansinuk #marketinghub #buildingthefuture #dreamhome

Happy new year !!! Let's keep smiling and spreadin

Happy new year !!! Let's keep smiling and spreading happiness. In this year 2020 ensure you make lots of beautiful memories. ❤❤❤
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#happynewyear2020
#beachwayhome #realestate #realtor #broker #homeforsale #forsale #propertyinvestment #listing #listing #property

We want to use this medium to appreciate all our c

We want to use this medium to appreciate all our clients ( both local and international). Thank you so much for trusting us and we look forward to doing more business with you in 2020.
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To our referrals, you all are indeed our real MVP's . Thank you for the love God bless you real good.
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Wishing you all a prosperous 2020!
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PS: SOLD OUT

#appreciation #2019 #beachwayhomes #realestateinlagos #nigeriandigitalmarketing #nigeriansinus #10yearschallenge #lekkihomes #beautifulhomes #futuredream #buildingthefuture #buyahometoday

We couldn't have asked for a better 2019. . Above

We couldn't have asked for a better 2019.
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Above all we are grateful to God
The All-Knowing; The Omniscient and the most Beneficent.
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It was indeed a great experience for us all @beachwayhomes.
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We are looking forward to a fantastic 2020..
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Who is ready!💃💃😁
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#beachwayhomes #2019 #realestateinlagos #happnewyear #awesomeyear #nigeriansinus #10yearschallenge #lekkihomes #beautifulhomes #futuredream

May our homes be filled with the joy of Christmas

May our homes be filled with the joy of Christmas this season....
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Merry Christmas !!! #merrychristmas #beachwayhomes #realestatenigeria #holidayhomesale #nigeriandigitalmarketing #nigeriansinus #nigerianproperties #lekkihomes #beautifulhomes #merrymoments

In the course of our "Holiday Home Sale", 50% of e

In the course of our "Holiday Home Sale", 50% of enquires made for Angles Court Estate was to view the floor plan of the project. .
We decided share the project floor plan with all our followers and we are sure you will love it as much as we do.😊
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#beachwayhomes #realestateinlagos #homeforsale #nigeriandigitalmarketing #nigeriansinus #nigerianproperties #lekkihomes #beautifulhomes #buildingthefuture #futuredream #investnow #beachwayteam #realestatenigeria

Angles Court would be live by 2:30pm

Angles Court would be live by 2:30pm

Instagram post 17915770666370073

Instagram post 17915770666370073